702 Discovery Walk the Talk Race Results

As we came over the finish line our numbers were taken from us and put on a peg so they recorded the following:

3886th overall and My time was 03.01.48
Race No. 2810
Hefer, Gillian
19-06-1972
Female
15km

....and I have the black and blue toes to show for it. Will be loosing my toe nails very soon.

Feel Free to view the pix and buy me copies (money is a little short at the moment)

http://www.sportcam.net/CompetitorDetail1.aspx?ID=1330041&type=No,2810&Name=

http://www.sportcam.net/CompetitorDetail1.aspx?ID=1327040&type=No,2810&Name=

http://www.sportcam.net/CompetitorDetail1.aspx?ID=1286324&type=No,2810&Name=

http://www.sportcam.net/CompetitorDetail1.aspx?ID=1276414&type=No,2810&Name=

Day 4 on Cabbage Soup Diet

Went to Pilates yesterday at lunch time and weighed myself afterwards and I'm down 1kg already!! Yipeee. Couldn't be happier.

I made the girls supper last night and was very tempted to nibble on their leftovers but I didn't. I'm very proud of myself. The best thing about it all is that I'm not hungry. It just goes to show you that you can live on virtually fluids, fruits and veg and not be hungry and loose weight. We put so much crap into our bodies and then we wonder why we're always tired and feeling ill. I'm sure a big chunk of it has to do with the fact that we're eating all the wrong foods and cause us to have these symptoms. Stress plays a huge part in that but if you have the correct diet and stick to an eating plan you can really pinpoint problems.

Perhaps I should become a vegan...Hmmmmm I'm thinkin' thats a bit drastic for me. Especially being the dedicated chocoholic and starchoholic that I am... I'm sure the weekend will really be a test for me.

Yesterday looked like this :

Wednedsay
8:00 – Black Tea
8:30 – Banana
10:00 – Black Tea and Rusk
11:00 – Naartjie
12:00 – Black Tea
13:00 – Pilates (gym)
15:10 – Cabbage Soup
16:00 – Banana
18:00 – Cabbage Soup
20:00 – Handful of Raisins

Come back or Follow my blog for Day 5 - 7 Updates.

Day 3 on Cabbage Soup Diet

Yesterday ,I was so busy at work this was easy to stick to. Although last night I had my cabbage soup a little too early and by the time I went to bed I stuffed two cookies down my throat and felt a little bad.

Also, I left my gym bag at home so I couldn't go to gym at lunch time. Silly me.

Tuesday :

8:00 – Black Tea & Banana & ½ health rusk
10:00 – Black Tea & Water
11:00 – Naartjie
12:00 – Black Tea & Water
13:00 – Rusk
14:00 – Cabbage Soup
14:30 – Black Tea
15:30 – Banana
17:30 – Cabbage Soup
20:30 – 2 Cookies & Water



"We never get what we want,
We never want what we get,
We never have what we like,
We never like what we have,
And still we Live & Love.
This is Life..."

Day 2 on Cabbage Soup Diet

I bought a slab of Cadbury’s Fruit and Nut on Friday on my way home. Most of you know what a serious chocoholic I am – well you’ll be glad and very proud to know that yesterday morning I found it in the glove compartment of the car and didnt even lick it!

I took it out and broke two pieces and gave it to each of the girls (Yes I sometimes give the girls chocolate for breakfast - I’m a cool mum like that ) and returned the slab to its home.

I thought to myself, if I can get through the week without touching it, I’ll be ready to start my eating programme after my Kick-Start Cabbage Soup Diet.

Here's what Day One looked like

8:00 – Black Tea & Banana
9:00 – Black Tea & Glass of Water
10:40 – Tea and Naartjie
11:00 – Glass of Water
12:00 – Tea and Water
13:35 – Banana and Tea
14:00 – Cabbage Soup
15:20 – Water and Naartjie
18:00 – Cabbage Soup
20:30 – Banana

Only in Africa...