I'm dead!

I just got back from my first day back at gym in 3 weeks. I'm physically finished. I'm dead!! and I forgot to take my water bottle so I'm so thirsty I could drink the well dry..

The scale was NOT kind to me. He told me Piggie here overdid it in the 3½ weeks I was at home stuffing my face with Christmas Cake and junk food.

I picked up 2kg!!!

I thought it would be more actually as my clothese feed quite tight. But being only 5 foot tall even 1kg shows on me. I'm still shocked that I can pick up that much so quickly. You battle your ass off to remove the weight and its so easily and quickly "found" again.

I have some S-E-R-I-A-S work to do over the next few weeks. Vigorous exercising to do and back on my eating plan.

Wish me luck!