Tuesday, 4 January 2011
Poisoned lungs by the chemicals, lower oxygen levels in the body, depleting the body of vitamin C, poor immune system, lower bone density, higher chances of getting cancer, heart-disease or emphysema.
Now I need to find something to make it all easier...
Do I substitute it with something else like chewing gum or sucking a pencil? How do I keep myself busy and not think of smoking? What are the triggers that make me want to light one up?
Tell me how you did it. Now I'm talking about someone who gave up smoking and succeeded. I'm not talking about how many times you've given up. The first month is easy its kicking the habit for good that I want the secret recipe to.
A Daft Scots Lass' tip to stop smoking: douse yourself in petrol every day!