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Tomorrow will be 5 weeks on Simply Slim (with a weekend or two off and some cheating on my camping weekend away)
I have lost 5.5kg in total now. I am thrilled to bits! I never measured my centimeters lost but some of my clothes are very loose on me. I can finally fit into my Size 10 pants.
I'm sleeping better than ever and my energy levels are high thoroughout the day and only sometimes I get a slight headache if I don't drink enough fluids. So it helps with the intake of gallons of water.
I have been watching what I eat over the last 5 weeks but if I feel like a chocolate, I have it. I just have a lot less that what I normally would have. Most of you know how much of a chocoholic I am.
I nibble snacks throughout the day to keep my metabolism and sugar levels up and have my main meal at night at about 6pm. I don't make special meals or weigh my food, I just dish up a lot less and I listen to my body. When I feel full, I stop and I am able to manage about half the portion that I used to have.
Will be taking a week's break next week and then will continue in December over the holidays. I would hate to pick up all the weigh that I've lost.
About another 4 or 5kg and I will start maintaining.
15 comments:
I'm so happy for you...now the test is to see if once off that product if you can maintain - I promise I tried everything available in the dieting department and found Weight Watchers was the best ever. I can continue living this way and after a few months you dont need to weigh anymore as you know how many points in foods...
Enjoy the time off and dont gain!!!!
PRESSURE! LOL
I'll give it a try, I am with you on everything in moderation. When you see the foods that very over weight bloggers deal with you will get a better understanding of my post today. Very overweight people struggle with eating in moderation.
Your post title alone made me suck in. I don't think that's a good sign. Maybe I need to lose some weight.
Congrats on your success. I read my Pilates book last night. Does that count?
Hugs!!
I just loathe dieting...
Good work!
Wow, you are doing great!
Congrats!
You GO Girl!
EXCELLENT! Congrats and keep up the good work! There are many that would be SOOOOO jealous of your accomplishment! I say, "Good for you!" I'm glad your hard work is paying off. You go, girl!
Damn! that is awesome! I am down 47 lbs!
lol @Green Eye.
ok, so i need to try this.
having recently seen pics of myself i have to just admit that i'm getting fat.
send me the details pleeeez?
a bit ironic that i'm going to use the money i've made from selling cupcakes to go on diet with!
You go girlie!!
I went on the website got an agents name and now
getting my simply slim tomorrow 27november, so wich me luck
I started simply slim this morning, so far feeling OK. I have high hopes for this
Ha ha ha... Shayne you are so funny with using the cupcake money to buy diet pills, that made my morning!
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